Baked Spaghetti Squash
Baked Spaghetti Squash Low calorie and fibrous, this Baked Spaghetti Squash is a yummy alternative to more typical Italian dishes. Pin Print Baked Spaghetti Squash Recipe by Amy SotisServings 2 servingsPrep time 15 minutesCooking time 45 minutesCalories Per Serving 600 kcal Low calorie and fibrous, this Baked Spaghetti Squash is a yummy alternative to […]
Loaded Baked Potato Soup
Loaded “Baked Potato” Soup Don’t be skeptical about the quotes—it’s cauliflower! Cauliflower is a great substitute for that “Baked Potato” consistency and taste. This veggie and chicken soup is heart-healthy and delicious. Pin Print Loaded "Baked Potato" Soup Servings 4 servingsPrep time 15 minutesCooking time 30 minutesCalories Per Serving 650 kcal Don’t be skeptical about […]
Healthy Energy Bites
Healthy Energy Bites (Scroll to bottom to view video) These bites are a positive way to minimize sugar and processed sugar in your diet without sacrificing that salty-sweet taste you love! Eat them as a snack or a dessert right after making or, store them in the freezer to enjoy later. Pin Print Healthy Energy […]
Frittata
Frittata Hakuna Frittata—what a wonderful phrase! Enjoy this Keto egg dish to add protein to your breakfast and you’ll have no worries of an empty stomach. Pin Print Frittata Servings 4-6 servingsPrep time 15 minutesCooking time 20 minutesCalories Per Serving 360 kcal Hakuna Frittata—what a wonderful phrase! Enjoy this Keto egg dish to add protein to your […]
Kale Salad
Kale Salad (Scroll to bottom to view video) This Kale Salad is a good source of vitamins and minerals, and the roasted carrot helps out too! A salad is only as good as its dressing, and this vinaigrette includes blood orange juice, which supports immune health and is another source for, you guessed it, vitamins […]
Roasted Carrots
Roasted Carrots This Roasted Carrot recipe is a simple way to incorporate much-needed vegetables into your diet. Pair with a protein of your choosing, or even a salad to boost immune, skin, and respiratory health. Pin Print Roasted Carrots Recipe by Chef Leah, E.A.T. MarketplaceServings 1-2 servingsPrep time 10 minutesCooking time 4-8 minutesCalories Per Serving […]
Keto Crepes
Keto Crepes (Scroll to bottom to view video) This Keto breakfast is nourishing and quick—there’s only 4 ingredients! Chef Leah from E.A.T Marketplace in Old Town Temecula describes how simple this recipe is in the video below, give it a watch and then try it out! Pin Print Keto Crepes Recipe by Chef Leah, E.A.T. […]
Baked French Toast
Baked French Toast Baking is a wonderful alternative to frying. Try out this Baked French Toast with fresh fruit for a filling breakfast! Pin Print Baked French Toast Recipe by Chef Leah, E.A.T. MarketplaceServings 6-8 servingsPrep time 2 1/2 hoursCooking time 25 minutesCalories Per Serving 440 kcal Baking is a wonderful alternative to frying. Try […]
French Press Coffee
French Press Coffee Try something new with your breakfast beverage! This is a step-by-step breakdown on how to make French Press Coffee. Pin Print French Press Coffee Servings 1-2 servingsPrep time <5 minutesCooking time 4 minutesCalories 0 kcal Try something new with your breakfast beverage! This is a step-by-step breakdown on how to make French […]
Keto Bombs
Keto Bombs (Scroll to bottom to view video) Keto Bombs are an excellent dessert, and the combinations are practically endless! Give these recipes a try if you’re trying to cut out processed sugars. Pin Print Keto Bombs Recipe by Chef Leah, E.A.T. MarketplaceServings 8-12 servingsPrep time 30 minutesCalories per serving 445 kcal Keto Bombs are […]