Tomato Cucumber Salad

Salads can be so much more than a side dish—they can bring the flavor, freshness, and nutrition you need to power through your day. And with this easy Tomato Cucumber Salad Recipe, lunchtime has never tasted better! Perfectly balanced between juicy tomatoes and crisp cucumbers, this salad will fill you up without weighing you down—a great way to add fresh veggies into your meal routine! Plus, making it takes no time at all. Come on in and let’s get started whipping up the tastiest tomato cucumber salad around!

Tomato Cucumber Salad



Prep time






  • 5 large tomatoes, quartered

  • 1 cucumber, peeled and sliced

  • 1/2 large red onion, sliced

  • 2 tablespoons fresh cilantro, chopped

  • 1 pinch kosher salt + 1 pinch black pepper

  • Dressing

  • 1/2 cup olive oil

  • 1/4 cup red wine vinegar

  • 1 teaspoon kosher salt + 1 pinch freshly ground black pepper

  • 1/8 teaspoon garlic powder

  • 1 teaspoon honey

  • 1 teaspoon dried oregano


  • To make the tomato-cucumber salad: In a large bowl, combine all ingredients for the salad: tomato, cucumber, red onion, parsley, and cilantro. Sprinkle with salt and pepper and toss to combine.

  • To prepare the dressing, throw all of the dressing ingredients into a small bowl or a mason jar and whisk together vigorously, until well blended.

  • Pour the dressing over the veggies and toss gently. Cover the bowl with plastic and let sit at room temperature until ready to serve, for 1 to 3 hours. This will allow the flavors to meld together. Serve the tomato-cucumber salad when you’re ready, enjoy!