Pumpkin Pie Overnight Oats

Name: Pumpkin Pie Overnight Oats
Prep time: 5 min
Ingredients: 1/4 cup unsweetened Greek yogurt (or vanilla yogurt); 1/2 cup unsweetened vanilla almond milk (or any nut milk); 1/4 cup pumpkin puree; 1-2 tbsp. pure maple syrup; 1/2 tsp. vanilla extract; 1/2 cup whole rolled oats – dry (not steel cut oats); 2 tsp. chia seeds; 1/2 tsp. pumpkin pie spice or your favorite combination of cinnamon, ginger, nutmeg, and cloves

If you’re looking to start your morning with a breakfast that will sustain you—this is it! These Pumpkin Pie Overnight Oats are an easy way to get in fiber and vitamins.

Pumpkin Pie Overnight Oats

Recipe by Amy Sotis

Servings

servings

Prep time

minutes

Calories

300

kcal

If you’re looking to start your morning with a breakfast that will sustain you—this is it! These Pumpkin Pie Overnight Oats are an easy way to get in fiber and vitamins.

Ingredients

1/4 cup unsweetened Greek yogurt (or vanilla yogurt)
1/2 cup unsweetened vanilla almond milk (or any nut milk)
1/4 cup pumpkin puree
1-2 tbsp. pure maple syrup
1/2 tsp. vanilla extract
1/2 cup whole rolled oats – dry (not steel cut oats)
2 tsp. chia seeds
1/2 tsp. pumpkin pie spice or your favorite combination of cinnamon, ginger, nutmeg, and cloves

Directions

Mix all the wet ingredients in a medium sized bowl – yogurt, almond milk, pumpkin puree, vanilla and maple syrup until well combined.
Add the dry ingredients to the mixture and stir in the oats, chia seeds and spices.
Once all ingredients are combined, serve in mason jars and refrigerate overnight. You can make several at a time as the overnight oats keep for up to a week. Enjoy!