Garlic Herb Salmon with Steamed Broccoli

This recipe is high in protein, healthy fats, and fiber, making it a great choice for a wholesome, low-carb meal.

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Garlic Herb Salmon with Steamed Broccoli

Servings

2

servings

Prep time

10

minutes

Cooking time

15

minutes

Calories

360

kcal

Ingredients

For the salmon:
2 salmon fillets (4–6 oz each)
1 tablespoon olive oil
2 garlic cloves, minced
1 tablespoon fresh lemon juice
1 teaspoon dried thyme or rosemary
Salt and pepper to taste
For the broccoli:
2 cups fresh broccoli florets
1 teaspoon olive oil or a small pat of butter (optional)
Salt and pepper to taste
Lemon wedges (for serving)

Directions

Prepare the Salmon:
1. - Preheat the oven to 375°F (190°C).
  - Line a baking sheet with parchment paper.
  - Place the salmon fillets on the sheet and drizzle with olive oil.
  - Rub the minced garlic, lemon juice, thyme, salt, and pepper over the fillets.
  - Bake for 12–15 minutes, or until the salmon is opaque and flakes easily with a fork.
Steam the Broccoli:
1. - While the salmon is baking, steam the broccoli.
  - Bring a pot of water to a boil and place the broccoli in a steamer basket above the water.
  - Cover and steam for 5–7 minutes until tender but still bright green.
  - Drizzle with olive oil or butter (optional) and season with salt and pepper.
Plate and Serve:
- - Serve each salmon fillet with 1 cup of steamed broccoli on the side.
  - Optional: Add lemon wedges for squeezing over the dish before eating.